Our Class Schedule 

Personal Training by appointment

Adult Group Strength Training

Mon - Fri  4:30 a.m. - 5:30 a.m.

Mon, & Fri 5:30 a.m. - 6:30 a.m.

Mon - Fri 6:15 p.m. - 7:15 p.m.

Sat 7:00 a.m. - 8:00 a.m.

Sat 8:00 a.m. - 9:00 a.m.

Sun 7:00 a.m. - 8:00 a.m.

Sun 8:00 a.m. - 9:00 a.m. 

Bootcamp

Tue & Thur 5:30 a.m. - 6:30 a.m.

Yoga

Wed 5:30 a.m. - 6:30 a.m.

Youth Athlete Strength and Conditioning

Mon - Fri 5:15 p.m. -  6:15 p.m.

Sat 9:00 a.m. - 10:00 a.m.

Sat 10:00 a.m. - 11:00 a.m.

Sat 11:00 a.m. - 12:00 a.m.

APL Touch Football

Starting Nov 9th - One hand touch football for ages 7-9. 45 min games Saturdays from 4:00-9:00p.m.

Birthday Parties

Contact us to schedule your child's birthday party!

Turf Rental

Contact us for availability.

More Upcoming Events Coming Soon

Watch for Updates!

ATHLETIC TRAINING - PERSONAL TRAINING - GROUP FITNESS  - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - INDOOR TURF FIELD RENTAL - BATTING CAGES - LEAGUES

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